A Reiki practitioner aims to change and balance the energy fields in and around the body to help heal on a physical, psychological, emotional and spiritual level.

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The benefits of receiving regular Reiki treatments are:

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• Reduced stress and anxiety: Reiki's relaxing nature may help you feel calmer and more centered, which can ease anxiety and stress.

• Improved pain management: Reiki can help reduce pain perception, by promoting relaxation and addressing the emotional aspects of pain.

• Enhanced sleep quality: The deep relaxation achieved during Reiki sessions may contribute to better sleep quality.

• Boosted mood and well-being: Reiki's ability to reduce stress and anxiety may also lead to an improved overall mood and sense of well-being.

• Support for other conditions: Some people use Reiki alongside conventional treatment for conditions like cancer, chronic pain, and depression. While it's not a replacement for medical care, it offers complementary benefits.

 

Some of the Energy therapists who offer Reiki at Vitruvian Wellness include:

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• Eleonora Laczova

• Julia Valmorbida

• Penni Polivi

• Andrew Sabapathy

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What to Expect During a Reiki Session

At the beginning of your session, your Reiki practitioner will have a brief consultation with you to discuss anything: emotional, spiritual or physical that you would like the practitioner to focus on. It is okay if you do not have a concrete idea or reason why you want to have Reiki or if you would rather not discuss why you want to have Reiki healing. After the consultation, you will be asked to lay down on a massage table, be sure to wear comfortable clothing. The practitioner will gently place their hands on or slightly above your body in specific positions, sometimes related to the chakras or if there is a specific focus over the specific area. During reiki there is no massage or manipulation of the body involved. Reiki sessions are known for their peaceful atmosphere and gentle, subtle energy work. After the Reiki healing is finished the practitioner will guide you through gently waking back up and invite you to share with them what you felt and if you would like they will share back with you what they felt during the session. They may offer you some guidance and advice. 

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After a Reiki Session

It is always recommended to drink plenty of water after any type of body or energy healing work. So please stay hydrated and if you have any questions that come up in the days after the session please feel free to reach out to Vitruvian Wellness at info@vitruvianwellness.co.uk.