EVENTS CALENDAR
In this workshop we will use EFT ‘tapping’ and some light somatic practices to increase tolerance for the more uncomfortable feelings associated with the human experience so that, in turn, you can create space for the more pleasurable feelings which elude us.
Thursday - March 13, 2025
6:30pm - 8:00pm
This workshop is a safe, supportive space for women over 35 who feel disheartened by dating or unsure about how to navigate today’s modern dating world. If you’ve been hurt, find yourself repeating old patterns, or feel like the right connection is out of reach, this session will help you heal, reset, and rediscover your power. Together, we will let go of emotional blocks, uncover clarity about the partner and relationship you truly deserve, and learn simple, practical tools to approach dating with confidence and authenticity. You’ll leave with a renewed sense of hope, actionable strategies, and the belief that finding love isn’t just possible, it’s within your reach! This is more than a workshop. it is a compassionate guide to help you take the first steps toward creating real, meaningful connections, including how to make dating apps work for you in a way that feels natural and aligned.
Wednesday - March 26, 2025
6:00pm - 7:30pm
&
Saturday - April 5, 2025
2:00pm - 3:30pm
Join longevity nutritionist Ruchi Bhuwania Lohia for an insightful workshop on how nutrition plays a vital role in strengthening mental resilience. Discover the powerful connection between what you eat and how your brain performs —f rom enhancing mood and focus to equipping you to handle stress more effectively.
Wednesday - March 12, 2025
12:00pm - 1:00pm
Unlock your inner confidence and master the art of communication in this transformative masterclass. Using a unique blend of art, breathwork, and laughter yoga, you will learn to overcome public speaking anxiety, enhance nonverbal communication, and express yourself with clarity and ease. Whether you’re a professional, performer, or simply looking to boost your self-assurance, this immersive experience will leave you feeling empowered and ready to make an impact.
Sunday - March 30, 2025
6:00pm - 7:30pm
&
Sunday - May 11, 2025
2:00pm - 3:30pm
SOUND HEALING
EVENTS CALENDAR
This workshop is a deeply enriching experience designed to
ignite the spark of transformation within you.
In this immersive workshop, we invite you to join us on a journey of self-discovery and empowerment, where every moment, whether monumental or subtle, is embraced as an opportunity for growth.
Throughout our time together, we will delve into heart-centered discussions, soulful exercises, and empowering activities aimed at nurturing your inner wisdom, resilience, and authenticity. Guided by a compassionate facilitator, you will explore the power of intention, gratitude, and self-compassion as catalysts for change. Together, we will honour the beauty of both big leaps and small steps, recognizing the profound impact they have on shaping our lives.
March 13th, 2025
6:30pm - 8:00pm
In this workshop we will use EFT ‘tapping’ and some light somatic practices.
This workshop is a deeply enriching experience designed to
ignite the spark of transformation within you.
In this immersive workshop, we invite you to join us on a journey of self-discovery and empowerment, where every moment, whether monumental or subtle, is embraced as an opportunity for growth.
Throughout our time together, we will delve into heart-centered discussions, soulful exercises, and empowering activities aimed at nurturing your inner wisdom, resilience, and authenticity. Guided by a compassionate facilitator, you will explore the power of intention, gratitude, and self-compassion as catalysts for change. Together, we will honour the beauty of both big leaps and small steps, recognizing the profound impact they have on shaping our lives.
March 26, 2025
6:00pm - 7:30pm
&
April 5, 2025
2:00pm - 3:30pm
Ready to attract real, meaningful connections?
This workshop is a deeply enriching experience designed to
ignite the spark of transformation within you.
In this immersive workshop, we invite you to join us on a journey of self-discovery and empowerment, where every moment, whether monumental or subtle, is embraced as an opportunity for growth.
Throughout our time together, we will delve into heart-centered discussions, soulful exercises, and empowering activities aimed at nurturing your inner wisdom, resilience, and authenticity. Guided by a compassionate facilitator, you will explore the power of intention, gratitude, and self-compassion as catalysts for change. Together, we will honour the beauty of both big leaps and small steps, recognizing the profound impact they have on shaping our lives.
March 12th, 2025
12:00pm - 1:00pm
In this engaging session, Ruchi will reveal practical, science-backed, and sustainable strategies to sharpen mental clarity, boost concentration, and build enduring resilience to thrive in today’s fast-paced world.
This workshop is a deeply enriching experience designed to
ignite the spark of transformation within you.
In this immersive workshop, we invite you to join us on a journey of self-discovery and empowerment, where every moment, whether monumental or subtle, is embraced as an opportunity for growth.
Throughout our time together, we will delve into heart-centered discussions, soulful exercises, and empowering activities aimed at nurturing your inner wisdom, resilience, and authenticity. Guided by a compassionate facilitator, you will explore the power of intention, gratitude, and self-compassion as catalysts for change. Together, we will honour the beauty of both big leaps and small steps, recognizing the profound impact they have on shaping our lives.
March 30, 2025
6:00pm - 7:30pm
&
May 11, 2025
2:00pm - 3:30pm
Unlock your inner confidence and master the art of communication in this transformative masterclass. Using a unique blend of art, breathwork, and laughter yoga, you will learn to overcome public speaking anxiety, enhance nonverbal communication, and express yourself with clarity and ease. Whether you’re a professional, performer, or simply looking to boost your self-assurance, this immersive experience will leave you feeling empowered and ready to make an impact.
Sound Healing
During our Sound Healing Ceremony, various instruments are played where the vibrational frequencies promote healing, a calm meditative state, happiness and vitality. Minimum 4 ppl
Gongbath
with Nina Gan
Wednesday - March 19, 2025
7:00pm - 8:30pm
During our sound healing ceremony, various instruments are played where the vibrational frequencies promote healing, a calm meditative state, happiness and vitality.
Minimum 4 ppl
Gongbath
with
Nina Gan
March 19, 2025
7:00pm - 8:30pm