Wayne Willinger
Past Regrets: The One That Got Away
Without steadfast awareness our minds will often resort to finding various ways to cause us pain and suffering.
top of page
Claire Dean
Feb 132 min read
Dive Deep: Keeping Your Water Element Flowing for Healthy Kidneys (TCM Style)
Think of your kidneys as powerful filters, constantly cleansing your blood and maintaining essential fluids.
980
Wayne Willinger
Jan 132 min read
Healing Pain 101 - Hammers and Nails
Pain and therefore the need to heal can often be prevented.
380
Adrian Cox
Nov 1, 20234 min read
The Importance of Liver Health for Stress, PMS and More
The Liver stores, purifies, and releases oxygen-poor/nutrient-rich blood with proteins, fats, and carbohydrates back to the heart.
270
Frederique Peeters
Mar 10, 20233 min read
The Science of Sound Healing Ceremonies
It seems to be the new craze to zen out at a Sound Healing Ceremony. What does it mean to zen out and how does Sound Healing accomplish this
80
Claire Dean
Mar 10, 20235 min read
Poetry: Building Community
We had the opportunity to ask Carl a couple of questions about his newest work "Changing Places" before he comes to Vitruvian Wellness.
50
Frederique Peeters
Mar 10, 20234 min read
Retreat from City Life without Leaving the City
We are very excited to welcome Sat Guru back to Vitruvian Wellness for a day of healing, growth and letting go.
110
Claire Dean
Mar 10, 20233 min read
Why Zen Shiatsu Might Be for You
Meditation and therapeutic practices like Shiatsu, will help to maintain your wellbeing, plus it will help you to avoid burnout.
150
Claire Dean
Mar 10, 20233 min read
The Positive Power of Meditation
By now, just about everyone has heard of Meditation and its benefits yet most of us still feel a reluctance to sit down and do the work.
200
Frederique Peeters
Mar 10, 20232 min read
Unpacking Clinical Hypnotherapy
Ever wondered what Clinical Hypnotherapy is and what it can do for you?
50
Frederique Peeters
Mar 10, 20233 min read
Test, Diagnose and Treat with Bioresonance Therapy
Bioresonance is a form of regulatory medicine, and is an effective tried and tested method.
50
Frederique Peeters
Mar 10, 20233 min read
Naturopathy Versus Conventional Medicine
Of all the dozens of forms of natural healing, Naturopathy is the closest to conventional medicine.
170
Frederique Peeters
Mar 10, 20233 min read
Chromotherapy: The Art of Healing with Colour Vibration
Colour vibration is an umbrella term that includes Phototherapy, Ultraviolet-Light Therapy, Infrared Therapy, and Chromotherapy.
360
Frederique Peeters
Mar 10, 20233 min read
Reiki: A Japanese Spiritual Healing Practice
Reiki is the "spiritually guided life force energy within us."
70
Frederique Peeters
Mar 10, 20231 min read
Healing with Food
Our Nutritional Therapists are true experts in their field. Today i will be introducing you to the amazing Rebecca Keane.
30
Vitruvian Wellness Blog
bottom of page