Frederique Peeters

Mar 224 min read

Preventing Illness

In our constantly-connected world, true wellness often gets relegated to the back burner.

Claire Dean

Feb 132 min read

Dive Deep: Keeping Your Water Element Flowing for Healthy Kidneys (TCM Style)

Think of your kidneys as powerful filters, constantly cleansing your blood and maintaining essential fluids.

Adrian Cox

Nov 1, 20234 min read

The Importance of Liver Health for Stress, PMS and More

The Liver stores, purifies, and releases oxygen-poor/nutrient-rich blood with proteins, fats, and carbohydrates back to the heart.

Frederique Peeters

Mar 10, 20234 min read

Retreat from City Life without Leaving the City

We are very excited to welcome Sat Guru back to Vitruvian Wellness for a day of healing, growth and letting go.

Claire Dean

Mar 10, 20233 min read

Why Zen Shiatsu Might Be for You

Meditation and therapeutic practices like Shiatsu, will help to maintain your wellbeing, plus it will help you to avoid burnout.

Claire Dean

Mar 10, 20233 min read

The Positive Power of Meditation

By now, just about everyone has heard of Meditation and its benefits yet most of us still feel a reluctance to sit down and do the work.

Frederique Peeters

Mar 10, 20232 min read

Unpacking Clinical Hypnotherapy

Ever wondered what Clinical Hypnotherapy is and what it can do for you?

Frederique Peeters

Mar 10, 20233 min read

Test, Diagnose and Treat with Bioresonance Therapy

Bioresonance is a form of regulatory medicine, and is an effective tried and tested method.

Frederique Peeters

Mar 10, 20232 min read

What You Are Missing When You Miss Out on IV Nutrient Therapy

The most direct and obvious benefit of receiving an IV Cocktail, as drips have come to be called, is bioavailability.

Frederique Peeters

Mar 10, 20233 min read

Chromotherapy: The Art of Healing with Colour Vibration

Colour vibration is an umbrella term that includes Phototherapy, Ultraviolet-Light Therapy, Infrared Therapy, and Chromotherapy.

Frederique Peeters

Mar 10, 20233 min read

Practicing Wellbeing

Maintaining an optimal level of wellness is essential to living a full and healthy life.

Frederique Peeters

Mar 10, 20231 min read

Healing with Food

Our Nutritional Therapists are true experts in their field. Today i will be introducing you to the amazing Rebecca Keane.

Vitruvian Wellness Blog