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Dive Deep: Keeping Your Water Element Flowing for Healthy Kidneys (TCM Style)
Think of your kidneys as powerful filters, constantly cleansing your blood and maintaining essential fluids.
Claire Dean
Feb 13, 20242 min read
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The Science of Sound Healing Ceremonies
It seems to be the new craze to zen out at a Sound Healing Ceremony. What does it mean to zen out and how does Sound Healing accomplish this
Frederique Peeters
Mar 10, 20233 min read
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Monthly Moon Phase Ritual
How do you harness the energy of the moon?
Claire Dean
Mar 10, 20233 min read
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Retreat from City Life without Leaving the City
We are very excited to welcome Sat Guru back to Vitruvian Wellness for a day of healing, growth and letting go.
Frederique Peeters
Mar 10, 20234 min read
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Why Zen Shiatsu Might Be for You
Meditation and therapeutic practices like Shiatsu, will help to maintain your wellbeing, plus it will help you to avoid burnout.
Claire Dean
Mar 10, 20233 min read
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Test, Diagnose and Treat with Bioresonance Therapy
Bioresonance is a form of regulatory medicine, and is an effective tried and tested method.
Frederique Peeters
Mar 10, 20233 min read
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What You Are Missing When You Miss Out on IV Nutrient Therapy
The most direct and obvious benefit of receiving an IV Cocktail, as drips have come to be called, is bioavailability.
Frederique Peeters
Mar 10, 20232 min read
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Naturopathy Versus Conventional Medicine
Of all the dozens of forms of natural healing, Naturopathy is the closest to conventional medicine.
Frederique Peeters
Mar 10, 20233 min read
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Chromotherapy: The Art of Healing with Colour Vibration
Colour vibration is an umbrella term that includes Phototherapy, Ultraviolet-Light Therapy, Infrared Therapy, and Chromotherapy.
Frederique Peeters
Mar 10, 20233 min read
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Reiki: A Japanese Spiritual Healing Practice
Reiki is the "spiritually guided life force energy within us."
Frederique Peeters
Mar 10, 20233 min read
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Practicing Wellbeing
Maintaining an optimal level of wellness is essential to living a full and healthy life.
Frederique Peeters
Mar 10, 20233 min read
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Vitruvian Wellness Blog
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