In recent years, more and more people have been discovering the ancient Hawaiian practice of Lomi Lomi. This is not because it is the...

Vitruvian Wellness is excited to host Ruchi Bhuwania Lohia , a registered Nutritional Therapist and Health Coach,  at the centre on...

Before we talk about my experience with LLLT you may be wondering what it is. LLLT or low-level light therapy (LLLT) is also known as red...

If you are ready to embrace change and be responsible for your happiness, Giuliana is here to help you make positive change in your life.

In our constantly-connected world, true wellness often gets relegated to the back burner.

Without steadfast awareness our minds will often resort to finding various ways to cause us pain and suffering.

Think of your kidneys as powerful filters, constantly cleansing your blood and maintaining essential fluids.

Pain and therefore the need to heal can often be prevented.

The Liver stores, purifies, and releases oxygen-poor/nutrient-rich blood with proteins, fats, and carbohydrates back to the heart.

Food is medicine. It's a simple concept, but it's one that's often overlooked.

MymonX is the ultimate health monitoring solution, that combines a smart wearable and an app.

Colon Hydrotherapy is a natural treatment that involves irrigating the colon with purified and filtered water.

In this five minute guide to Reflexology you will learn what Reflexology is, its history, applications and benefits.

Intuitive Healing is a holistic approach to wellness that uses energy work to promote physical, mental, and emotional health.

What are Chakras? Chakras are energy centers in the body that are responsible for our physical, emotional, and spiritual well-being.

Are you struggling with intrusive, cyclical thought patterns? Get the help you need.

Kinesiology, derived from the Greek words "kinesis" (movement) and "logos" (study), is the scientific study of human movement.

Healing is believing.

As women, we're often taught to prioritise the needs and expectations of others over our own.

Breaking the psychic stigma by sitting down with psychic Kim Alexis.